Sleep Disorder Tips To Save Your Health Now
Tuesday, April 27th, 2010Insomnia or lack of sleep may have a big effect on judgment, memory, hand to eye coordination, well-being, and reaction-time. Many people who get only four hours of sleep at night take naps during the day. If you’re sleep deprived you can easily be more irritable and anger easily whereas if you’re not sleep deprived [...]
Sleep Disorders for Dummies
Thursday, April 22nd, 2010ISBN13: 9780764539015 Condition: USED – VERY GOOD Notes: Product Description When the last dinner dishes have been put away and the evening news is over, most of us think about going to bed. But for the millions who suffer from a chronic sleep disorder, going to bed doesn’t necessarily mean going to sleep. And for [...]
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