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    Banish Insomnia with These Foods

    Sunday, May 23rd, 2010

    Reports suggest that 30 to 40 percent of the population of the United States suffer from not getting enough sleep. The problem is not confined to America: millions around the world suffer from insomnia. Before you reach for the sleeping pills, consider the alternatives. There are many natural insomnia remedies to improve your sleeping – [...]

    Does Anybody Have Any Good Home Remedies For Insomnia?

    Thursday, February 4th, 2010

    I’ve tried: -lying down and not doing anything -counting sheep -incense candles -warm glass of milk and they didn’t work. What works for you guys? You can be lying down & doing nothing, but is your mind still active on things you need to do, or from worrying about stuff? If you can’t turn your [...]

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