Does Anybody Have Any Good Home Remedies For Insomnia?
Thursday, February 4th, 2010I’ve tried: -lying down and not doing anything -counting sheep -incense candles -warm glass of milk and they didn’t work. What works for you guys? You can be lying down & doing nothing, but is your mind still active on things you need to do, or from worrying about stuff? If you can’t turn your [...]
What Herbal Remedies Work For Insomnia?
Friday, January 1st, 2010I have been having trouble sleeping lately. Does anyone know of any herbal pills that help with insominia? Valerian root (available in the supplements/vitamin section of any mega-mart) smells like stinky socks, but acts as a natural sleep inducer. I suffer from insomnia too, and take 3mg of Melatonin every night. It’s your natural sleep [...]
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