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    Does Anybody Have Any Good Home Remedies For Insomnia?

    Thursday, February 4th, 2010

    I’ve tried: -lying down and not doing anything -counting sheep -incense candles -warm glass of milk and they didn’t work. What works for you guys? You can be lying down & doing nothing, but is your mind still active on things you need to do, or from worrying about stuff? If you can’t turn your [...]

    What Herbal Remedies Work For Insomnia?

    Friday, January 1st, 2010

    I have been having trouble sleeping lately. Does anyone know of any herbal pills that help with insominia? Valerian root (available in the supplements/vitamin section of any mega-mart) smells like stinky socks, but acts as a natural sleep inducer. I suffer from insomnia too, and take 3mg of Melatonin every night. It’s your natural sleep [...]

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