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    How to Stop Snoring

    Sunday, March 21st, 2010

    Major risks of snoring include, but are not limited to, high blood pressure, heart attack and stroke. Impaired flow of air to the lungs, take a toll on the functioning of heart and vascular system, increasing the stress-levels & resulting in them over working. It is also worrisome because the sleeping sufferer is often unaware how [...]

    Can Lack Of Sleep Be Dangerous To Your Health?

    Sunday, February 28th, 2010

    What is Sleeplessness? The average person spends something like 1/3 of his or her life sleeping. Although we do not yet fully comprehend either the reason or the mechanics of sleep, we do know that an insufficient amount can have far-reaching consequences: our work performance, our individual relationships, and our physical and mental health all [...]

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