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    Chronic Insomnia Treatment Without Sleeping Pills

    Saturday, June 5th, 2010

    People who suffer from   chronic sleeping disorders, often find it very difficult to get help . The most commonlyand widely spread chronic insomnia treatment is still sleeping pills, in spite of their well documented known side effects. Many sufferers also try “medicating” using alcohol – the night cap so symbolic in movies actually has [...]

    Insomnia Affects the Quality of Life for Millions of Americans

    Wednesday, March 10th, 2010

    Copyright (c) 2010 Dr. Arshia Alec Shirzadi Millions of Americans toss and turn at night, unable to get a good night’s refreshing sleep, suffering from insomnia. Some can’t get to sleep, some keep waking up in the middle of the night and others consistently wake up early in the morning. If you are one of [...]

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