Many Ways to Cure Insomnia » chronic insomnia relief

How Can I Fix My Insomnia Without Going To The Doctor?

Wendy — Thu, 15 Oct 2009 21:28:33 +0000

For the past month I have slept maybe 4-5hrs a night. Before that i loved to sleep, usually 8-9hr each night. Here what my schedule looks like Monday – Friday I work 5pm to 3:30 am, then come home and im usually in bed by 5am and wake up at around 9am or 9:30. I dont know why i cant sleep. I’ve worked that schedule for about 6 months now so my body should be used to it by now. Usually once im awake i dont get tired again until about 8pm but i cant go to sleep cause i’m at work. I dont have much stress and i dont have kids, so i cant figure it out. Any suggestions??? I just dont want to go to the doctor cause I hate talking about myself and i dont know if they ask a whole bunch of different questions. I would love to have some sleeping pills thu!!! Even on the weekends when i have nothin to do i still wake up early. Like this morning i was up at 4:30am, i went to bed around 11pm.

How Do You Cure Your Chronic Insomnia?

Wendy — Fri, 02 Oct 2009 20:30:18 +0000

I have had chronic insomnia my whole entire life. I have never been able to sleep (it is 3:30 am right now, and I’m tired, but it’s still “early” for me – I’m desperate.) I have tried most things, but PLEASE, if anyone has any ideas of methods or miracles that might help me fall asleep, please, HELP!!!!!!!

What Are All The Side Effects From Having Chronic Insomnia?

Wendy — Thu, 17 Sep 2009 23:27:42 +0000

I have chonic insomnia but nobody knows apart from me so what will happen to me if i don’t get help (i am 12 years old)

How Do You Beat Chronic Insomnia?

Wendy — Fri, 03 Jul 2009 19:45:02 +0000

I have had insomnia on and off for years. Only recently did it become chronic.I am wondering if there are any good methods around to beat it.

What Can I Do Against Chronic Insomnia And Fatigue?

Wendy — Fri, 12 Jun 2009 14:39:04 +0000

I’m suffering from chronic insomnia and feel extremely tired during the day and a lack of energy. It has been like this for me for many years now and has taken a huge toll on my career and private life. I’m currently in a relationship I care very much about, but it seems to break apart as well. I have already tried all kinds of prescription medications for sleep, but do not want to take them anymore. Is there may be a herbal supplement or another method that could help?