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    I Suffer From Insomnia I Can’t Sleep At Night Because I Get An Anxiety Attack?

    Monday, January 4th, 2010

    I suffer from Insomnia I can’t sleep at night because I get an anxiety attack if I try to sleep at night I only get 5 hours of sleep a day at best 6 hours of sleep. I haven’t talked to a doctor about this because I don’t feel comfortable nor anyone else in my [...]

    What Are Some Proven Methods For Overcoming Fear And Anxiety?

    Thursday, November 19th, 2009

    I have been suffering from anxiety the last year, and I am struggling with it at the moment pretty bad. I have quit my job to focus on getting better. I am seeing a psychologist who is helping, but I am still very scared to do certain things. What are some non-medicinal ways that you [...]

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