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    Insomnia Affects the Quality of Life for Millions of Americans

    Wednesday, March 10th, 2010

    Copyright (c) 2010 Dr. Arshia Alec Shirzadi Millions of Americans toss and turn at night, unable to get a good night’s refreshing sleep, suffering from insomnia. Some can’t get to sleep, some keep waking up in the middle of the night and others consistently wake up early in the morning. If you are one of [...]

    What Have You Found To Be The Best Solutions For Insomnia?

    Tuesday, December 15th, 2009

    Hello everyone, I have been struggling with insomnia for about a month now, getting an average of 3-4 hrs a night if lucky i get 5-6 (like once or twice a week) It is really driving me insane, i used to be happy and normal a month ago. Then i missed a nights sleep and anxiety [...]

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