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    • Archive for September, 2009

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    What Are Some Good Ways Of Getting To Sleep/ Curing Insomnia?

    Wednesday, September 30th, 2009

    I always have a hard time getting to sleep, and I am usually awake till 2 am or later. How can I sleep more easily? Oh I sympathise! I had trouble too then found this site which has lots of good ideas. I try to keep to a routine and not have anything to drink [...]

    Any Suggestions To Stop My Husband From Snoring?

    Wednesday, September 30th, 2009

    It does not matter if he is on his back or his side. I also snore but men sleep more soundly so therefor he can sleep right through it. I ask him to move his position but as soon as he does he falls fast asleep and the snoring starts again. Most nights I find [...]

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