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    • Archive for September, 2009

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    What Are Some Good Ways Of Getting To Sleep/ Curing Insomnia?

    Wednesday, September 30th, 2009

    I always have a hard time getting to sleep, and I am usually awake till 2 am or later. How can I sleep more easily?
    Oh I sympathise!
    I had trouble too then found this site which has lots of good ideas.
    I try to keep to a routine and not have anything to drink or eat too [...]

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