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    • Archive for March, 2009

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    What Are The Best Herbs for Anxiety?

    Saturday, March 21st, 2009

    Although herbs have been used to treat anxiety for centuries, they are just as effective today. It’s well known that anxiety is one of the main reasons we toss & turn at night, unable to sleep. Herbs for anxiety have the additional benefits if being non addictive and their also a lot cheaper than prescription [...]

    My Anxiety Disorder

    Sunday, March 15th, 2009

    I have had anxiety ever since I can remember. It’s only recently that it’s had the name “anxiety disorder” however. Before I used to think I was stressed because I had too much to do, or I was going through menopause… While these things certainly have an effect, anxiety exists on it’s own unless we take [...]

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