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  • Archive for February, 2009

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    Stress and Worry Affect Sleep

    Saturday, February 28th, 2009

    I’ve posted another reader question, I hope this may also help others. Louise, I hope you received my answer. If not you can read it here… hi, im 17 years old and i think i suffer from insomnia! recently i have struggled to fall asleep, and when i do i wake up aaain and its [...]

    Another Insomnia Question

    Wednesday, February 25th, 2009

    As our faq page is overflowing I have decided to move insomnia questions to the blog. Thank you for giving us permission to publish them! Good morning Wendy ! Thank you very much for your reply. It is highly appreciated. Yes, you can publish my question on the site. Can you teach me how to [...]

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