http://insomnia-connection.com/blog/784/what-can-i-do-about-my-snoring-room-mate/ natural cures for insomnia Thu, 17 May 2012 01:00:42 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://insomnia-connection.com/blog/784/what-can-i-do-about-my-snoring-room-mate/comment-page-1/#comment-3601 truth about diets Thu, 20 Aug 2009 05:10:53 +0000 http://insomnia-connection.com/blog/?p=784#comment-3601 Ways to control snoring which he can follow.Avoid drinking alcohol, eating heavy meals at least 4 hours before going to sleep. Nasal passages can be kept clear using a humidifier, inhaling steam, nasal strips and nasal sprays. A continuous positive airways pressure (CPAP) machine may also help, but it is available only on prescription.More remedies and details at http://nosleep.in/snoring.html Ways to control snoring which he can follow.Avoid drinking alcohol, eating heavy meals at least 4 hours before going to sleep. Nasal passages can be kept clear using a humidifier, inhaling steam, nasal strips and nasal sprays. A continuous positive airways pressure (CPAP) machine may also help, but it is available only on prescription.More remedies
and details at http://nosleep.in/snoring.html

]]> http://insomnia-connection.com/blog/784/what-can-i-do-about-my-snoring-room-mate/comment-page-1/#comment-3599 erika Thu, 20 Aug 2009 05:10:52 +0000 http://insomnia-connection.com/blog/?p=784#comment-3599 get him some breath right strips they work! get him some breath right strips they work!

]]> http://insomnia-connection.com/blog/784/what-can-i-do-about-my-snoring-room-mate/comment-page-1/#comment-3600 Music Producer Thu, 20 Aug 2009 05:10:52 +0000 http://insomnia-connection.com/blog/?p=784#comment-3600 This happened to me. You need to go to the student health center and talk to a psychologist and tell him/her about how this situation is destroying your mental health. Then the psychologist will get you a letter so that you can change rooms. It will be a bit of work but it will be worth it in the long run. This happened to me.
You need to go to the student health center and talk to a psychologist and tell him/her about how this situation is destroying your mental health. Then the psychologist will get you a letter so that you can change rooms.
It will be a bit of work but it will be worth it in the long run.

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