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    Sleep Apnea And Falling Asleep Quickly, Then Waking Up And Not Being Able To Sleep Again?

    By administrator | July 11, 2009

    I have sleep apnea (diagnosed in a sleep study). When I go to bed, I can fall asleep very quickly, but then I wake up. And after I wake up, then I can’t fall asleep again for a long time.
    Does anyone else have this same problem? I can fall asleep very easily initially. But after I wake up again, then I have so much trouble sleeping.

    Topics: Sleep/snoring | 2 Comments »

    2 Responses to “Sleep Apnea And Falling Asleep Quickly, Then Waking Up And Not Being Able To Sleep Again?”

    1. Al M Says:
      June 30th, 2009 at 9:02 pm

      You need to train your body how to get great sleep. You’ll sleep deeper and longer once you take the proper steps.
      theres a good guide here:http://www.getbettersleeptonight.com
      that teaches natural sleep methods to get a great nights sleep.’
      worked great for me. tossing and turning sucks. good luck. :)

    2. Prof.Von Says:
      June 30th, 2009 at 9:02 pm

      i am on the same boat. i sleep with someone and that makes it worse. with a house full of noisy people so when i wake up i tend to wake him up. and so it continues. plus i dont do much so i tend to be tired when i atta be awake and vise versa.

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