http://insomnia-connection.com/blog/447/can-a-lot-of-anxiety-and-stress-cause-a-heart-attack-in-a-person-with-a-healthy-heart/ A resource on ways to cure insomnia with info about snoring, restless legs, sleep apnea, helping baby sleep, sleep news & more Fri, 05 Mar 2010 04:39:38 -0500 http://wordpress.org/?v=2.9.2 hourly 1 http://insomnia-connection.com/blog/447/can-a-lot-of-anxiety-and-stress-cause-a-heart-attack-in-a-person-with-a-healthy-heart/comment-page-1/#comment-6405 Adeel Ahmed Wed, 20 Jan 2010 07:22:29 +0000 http://insomnia-connection.com/blog/?p=447#comment-6405 Hello everyone! If your skipped beats are result from anxiety then your heart is fine .No problem with that.I have been checked by 12 cardiologists and they concluded the same thing.If your heart tests are fine then nothing to get worried about.You should take some anti anxiety medicine along with doing some brisk walk and stress relieving.As Jason Ellis, an expert on anxiety related problems.He advised me some relaxation exercises and I found them working them well enough. Hello everyone! If your skipped beats are result from anxiety then your heart is fine .No problem with that.I have been checked by 12 cardiologists and they concluded the same thing.If your heart tests are fine then nothing to get worried about.You should take some anti anxiety medicine along with doing some brisk walk and stress relieving.As Jason Ellis, an expert on anxiety related problems.He advised me some relaxation exercises and I found them working them well enough.

]]> http://insomnia-connection.com/blog/447/can-a-lot-of-anxiety-and-stress-cause-a-heart-attack-in-a-person-with-a-healthy-heart/comment-page-1/#comment-3423 how to deal with anxiety Mon, 10 Aug 2009 12:26:06 +0000 http://insomnia-connection.com/blog/?p=447#comment-3423 I guess if you think a lot and go into depression auite often then a healthy heart may turn into a non healthy one in no time. Depression, worries and panic are the root cause of heart problems. Deep breathing exercises are excellent for anxiety and many people report positive results from meditation. Some other natural anxiety remedies to look into are St.John's Wort, SAMe, L-Theanine, and Tryptophan. I guess if you think a lot and go into depression auite often then a healthy heart may turn into a non healthy one in no time. Depression, worries and panic are the root cause of heart problems.
Deep breathing exercises are excellent for anxiety and many people report positive results from meditation. Some other natural anxiety remedies to look into are St.John’s Wort, SAMe, L-Theanine, and Tryptophan.

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