Hello Friends and welcome to the new blog “many ways to cure insomnia”. I’ve named it this way because that’s what it’s going to be about. Finding you many ways to cure insomnia so that you can find one way or a few ways that work for you.
Check back here soon!
Wendy
I just like to recommend a book ” Insomniac” by Gayle Greene. Written from an insomniacs perspective, a professor in English literature.
It would be good to request people who have cured their insomnia through natural means to share their methods to others in this blog.
As an expert you (Wendy) could verify if the methods are genuine before posting. This will benefit a lot of people who might be facing similar problems. People will tend to trust these methods since it comes directly from one’s practical application and experience with positive results.
Aru, that’s an excellent idea.
So folks if you have something that works well for you feel free to share it, because you may be able to help someone else.
Don’t worry if it sounds a bit wacky either. Some of us have strange rituals we perform at the end of the day!
Wendy
I haven’t read this one Annalise but if anyone else has, maybe they would like to leave some feedback?
Thanks
Wendy
Dear wendy,
i am so thankful to you for all the mails that i have recieved so far.they have been really informative an thought provoking.i have personally benefitted quite a lot from you study of this curse on sleeplessness.i am suffering since last 10 yrs and am on pills.i greatly appreciate your service to people like me sufferring all over the world.
wilson
Dear Wilson
I’m happy to be of help. Thank you for your lovely comment and I wish you all the best.
Wendy
Wendy,
I tried Exotic Fruit Blend Juice, a combination of Acai, Noni, Goji and Mangosteen and lately Monavie and it appeared to work for me but sometimes I suffer from dreams that are tiring, scary and wading in dirty things that makes me tired when I wake up.
Hi Eriesal
Have you read this comment from Christian? Nightmares occur during REM sleep and are therefore common in the mornings.
Have a read of our adult nightmares page too for more info.
Wendy
Wendy, you have a very handy list of things to try for helping our ailments. My wife reckons that I should read your thoughts on snoring so maybe I should print that out and then pass it on for her to read also. your site is well organized and laid out.
Thank you.
Kel