Comments on: How Can I Help My Husband Stop Snoring?

By: rmparras

rmparras — Tue, 09 Jun 2009 05:10:59 +0000

Take out the “over” from overweight. Snoring is a warning sign of air obstruction. You may not be the only one lacking sleep. He may gasp for air in between snores and may not know it. He may be suffering from lack of oxygen already and would not have rested well after hours of snoring. Hypoxia or lack of oxygen may manifest in different ways – headache could be one example.
Consult an ENT.
Second, when he is lying supine (or lying on his back), put most of the bulk of the pillow under his neck area making his head tilt back a litte (like it seems that he is trying to look at the headboard).

By: Pete

Pete — Tue, 09 Jun 2009 05:10:59 +0000

my dad do the same thing but my dad got ashma or something stuck up his nose you better take him to the doctor or something

By: ♥♥♥♥♥

♥♥♥♥♥ — Tue, 09 Jun 2009 05:10:59 +0000

punch him really hard when he snores, he’ll get too afraid to fall asleep

By: Pete

Pete — Tue, 09 Jun 2009 05:10:59 +0000

I usually hit my husband in the stomach. It stops or about 2 minutes.

By: baby ma

baby ma — Tue, 09 Jun 2009 05:10:59 +0000

Breathe Right strips help my husband to breathe easier when he’s sleeping.