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	<title>Comments on: What Are Good Herbal Remedies For Anxiety?</title>
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	<link>http://insomnia-connection.com/blog/311/what-are-good-herbal-remedies-for-anxiety/</link>
	<description>natural cures for insomnia</description>
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		<title>By: hashish</title>
		<link>http://insomnia-connection.com/blog/311/what-are-good-herbal-remedies-for-anxiety/comment-page-1/#comment-879</link>
		<dc:creator>hashish</dc:creator>
		<pubDate>Thu, 04 Jun 2009 07:29:26 +0000</pubDate>
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		<description>weed</description>
		<content:encoded><![CDATA[<p>weed</p>
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		<title>By: prince neo hippie</title>
		<link>http://insomnia-connection.com/blog/311/what-are-good-herbal-remedies-for-anxiety/comment-page-1/#comment-880</link>
		<dc:creator>prince neo hippie</dc:creator>
		<pubDate>Thu, 04 Jun 2009 07:29:26 +0000</pubDate>
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		<description>cannabis</description>
		<content:encoded><![CDATA[<p>cannabis</p>
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	<item>
		<title>By: question was easyy</title>
		<link>http://insomnia-connection.com/blog/311/what-are-good-herbal-remedies-for-anxiety/comment-page-1/#comment-881</link>
		<dc:creator>question was easyy</dc:creator>
		<pubDate>Thu, 04 Jun 2009 07:29:26 +0000</pubDate>
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		<description>its called 5HTP. lookit up. buy it. be cool.</description>
		<content:encoded><![CDATA[<p>its called 5HTP. lookit up. buy it. be cool.</p>
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		<title>By: metallic moment</title>
		<link>http://insomnia-connection.com/blog/311/what-are-good-herbal-remedies-for-anxiety/comment-page-1/#comment-867</link>
		<dc:creator>metallic moment</dc:creator>
		<pubDate>Thu, 04 Jun 2009 07:29:25 +0000</pubDate>
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		<description>St. John&#039;s Wort is very good.  Some people get immediate relief and others have to take it for awhile.  Herbs are not instant fixes but they have lots of beneficial properties and no side effects.  The longer you take them, the better they work and usually you should take more than one as they work synergistically to tone, calm, provide energy and also give you protection from infection and boost your immune system.  They also contain vitamins and minerals.  Get some books on the subject and you will get a better understanding of how they work and for what condition or disorder.</description>
		<content:encoded><![CDATA[<p>St. John&#8217;s Wort is very good.  Some people get immediate relief and others have to take it for awhile.  Herbs are not instant fixes but they have lots of beneficial properties and no side effects.  The longer you take them, the better they work and usually you should take more than one as they work synergistically to tone, calm, provide energy and also give you protection from infection and boost your immune system.  They also contain vitamins and minerals.  Get some books on the subject and you will get a better understanding of how they work and for what condition or disorder.</p>
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	<item>
		<title>By: pelops_d</title>
		<link>http://insomnia-connection.com/blog/311/what-are-good-herbal-remedies-for-anxiety/comment-page-1/#comment-868</link>
		<dc:creator>pelops_d</dc:creator>
		<pubDate>Thu, 04 Jun 2009 07:29:25 +0000</pubDate>
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		<description>Forget that stuff. It&#039;s all basically unrefined, unregulated drugs. Herbs are drugs, just dirty ones. Kava is liver toxic, so avoid it.
What you need is simply Wal-Mart&#039;s or Food Pyramid&#039;s $4-$5 generic plan. I get Celexa as citalopram (which has several refills, so that limits the $70 office visits because of no insurance) for $4 at Wal-Mart. Anti-anxiety drugs like xanax, are also pretty cheap even w/o insurance and may even be on that $4 generic plan (not really a &#039;plan&#039;, nothing to &#039;sign up&#039; for). So aside from your office visit to get the scrip, the meds can be gotten cheap.
Oh yeah, they work, too, and are FDA approved. So go with safe and effective rather than sketchy and practically unregulated.</description>
		<content:encoded><![CDATA[<p>Forget that stuff. It&#8217;s all basically unrefined, unregulated drugs. Herbs are drugs, just dirty ones. Kava is liver toxic, so avoid it.<br />
What you need is simply Wal-Mart&#8217;s or Food Pyramid&#8217;s $4-$5 generic plan. I get Celexa as citalopram (which has several refills, so that limits the $70 office visits because of no insurance) for $4 at Wal-Mart. Anti-anxiety drugs like xanax, are also pretty cheap even w/o insurance and may even be on that $4 generic plan (not really a &#8216;plan&#8217;, nothing to &#8216;sign up&#8217; for). So aside from your office visit to get the scrip, the meds can be gotten cheap.<br />
Oh yeah, they work, too, and are FDA approved. So go with safe and effective rather than sketchy and practically unregulated.</p>
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