http://insomnia-connection.com/blog/304/is-there-connection-between-snoring-and-nasal-congestion/ natural cures for insomnia Wed, 01 Feb 2012 22:46:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://insomnia-connection.com/blog/304/is-there-connection-between-snoring-and-nasal-congestion/comment-page-1/#comment-827 GFISH Wed, 03 Jun 2009 05:15:08 +0000 http://insomnia-connection.com/blog/?p=304#comment-827 Yes, and keeping the nasal passages and sinuses clear helps reduce snoring. A big secret is that neck position has a big connection also. Keeping the neck in it's normal alignment not only helps keep the sinuses and nasal passaga ways in the normal open position but putting the neck in it's normal position helps keep away nerve pressure. Nerves that communicate to your sinuses and nasal passage ways. Without going into too much detail, use this neck pillow when you sleep. You'll have a pleasant surprise when you stop snoring: http://www.arc4life.com/site/615058/prod... Yes, and keeping the nasal passages and sinuses clear helps reduce snoring. A big secret is that neck position has a big connection also. Keeping the neck in it’s normal alignment not only helps keep the sinuses and nasal passaga ways in the normal open position but putting the neck in it’s normal position helps keep away nerve pressure. Nerves that communicate to your sinuses and nasal passage ways.
Without going into too much detail, use this neck pillow when you sleep. You’ll have a pleasant surprise when you stop snoring: http://www.arc4life.com/site/615058/prod...

]]> http://insomnia-connection.com/blog/304/is-there-connection-between-snoring-and-nasal-congestion/comment-page-1/#comment-828 Denise D Wed, 03 Jun 2009 05:15:08 +0000 http://insomnia-connection.com/blog/?p=304#comment-828 http://www.american-rhinologic.org/patie... Absolutely there is a connection...just research it a bit. If it is problematic, you should see an Ears, Nose, and Throat specialist. http://www.american-rhinologic.org/patie...
Absolutely there is a connection…just research it a bit. If it is problematic, you should see an Ears, Nose, and Throat specialist.

]]> http://insomnia-connection.com/blog/304/is-there-connection-between-snoring-and-nasal-congestion/comment-page-1/#comment-829 margarit Wed, 03 Jun 2009 05:15:08 +0000 http://insomnia-connection.com/blog/?p=304#comment-829 Yes. People who suffer from congestion also snore more. Try using a humidifier. Also, if your congestion is related to allergies, change your pillow case every 2 days. Yes. People who suffer from congestion also snore more. Try using a humidifier. Also, if your congestion is related to allergies, change your pillow case every 2 days.

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