http://insomnia-connection.com/blog/1967/anybody-got-a-cure-for-insomnia-that-doesnt-require-sleeping-pills/ natural cures for insomnia Wed, 01 Feb 2012 22:46:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://insomnia-connection.com/blog/1967/anybody-got-a-cure-for-insomnia-that-doesnt-require-sleeping-pills/comment-page-1/#comment-7051 lisalove Tue, 02 Mar 2010 06:42:18 +0000 http://insomnia-connection.com/blog/?p=1967#comment-7051 Natural remedies include warm milk, melatonin, valerian, 5-HTP and others that you can find in a web search for "natural sleep remedies". Natural remedies include warm milk, melatonin, valerian, 5-HTP and others that you can find in a web search for “natural sleep remedies”.

]]> http://insomnia-connection.com/blog/1967/anybody-got-a-cure-for-insomnia-that-doesnt-require-sleeping-pills/comment-page-1/#comment-7050 cookiesm Tue, 02 Mar 2010 02:27:37 +0000 http://insomnia-connection.com/blog/?p=1967#comment-7050 lettuce is a natural sedative, or try writing a note of everything thats worrying you before you go to bed, also exercise before bed and hot baths help, i put lavender oil on my pillow works for me lettuce is a natural sedative, or try writing a note of everything thats worrying you before you go to bed, also exercise before bed and hot baths help, i put lavender oil on my pillow works for me

]]> http://insomnia-connection.com/blog/1967/anybody-got-a-cure-for-insomnia-that-doesnt-require-sleeping-pills/comment-page-1/#comment-7048 Debra B Mon, 01 Mar 2010 16:49:51 +0000 http://insomnia-connection.com/blog/?p=1967#comment-7048 listen without an aid it gonna be hard. i would recommend you force sleep it 's liquid sleep aid that would give you peaceful night you gonna sleep like a baby try it and you gonna love it and by the way it's not addictive like those other pills out there. you can find it at forcesleep.com listen without an aid it gonna be hard. i would recommend you force sleep it ‘s liquid sleep aid that would give you peaceful night you gonna sleep like a baby try it and you gonna love it and by the way it’s not addictive like those other pills out there. you can find it at forcesleep.com

]]> http://insomnia-connection.com/blog/1967/anybody-got-a-cure-for-insomnia-that-doesnt-require-sleeping-pills/comment-page-1/#comment-7047 crystal_ Mon, 01 Mar 2010 15:10:08 +0000 http://insomnia-connection.com/blog/?p=1967#comment-7047 Is it medicine you don't want to take or just sleeping pills? If you are "sleeping pill" averse, take Best OTC: Benadryl 50 mg. Alterative medicine: Nyquil Other non medicine suggestions are good: avoid caffieine, take exercise early in the day, etc. Is it medicine you don’t want to take or just sleeping pills?
If you are “sleeping pill” averse, take
Best OTC: Benadryl 50 mg.
Alterative medicine: Nyquil
Other non medicine suggestions are good: avoid caffieine, take exercise early in the day, etc.

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