Comments on: What Good Old Home Remedies Should I Take To Battle My Insomnia?

By: John

John — Wed, 03 Feb 2010 18:48:57 +0000

I drink a glass of cherry juice two hours before I go to bed. I have been donig this for the past three months and I sleep great. I my doctor and told my about the Fruit Advantage cherry capsules which have more natural melatonin than the cherry juice. Give it a try.

By: Jon

Jon — Fri, 08 Jan 2010 07:31:56 +0000

smoke some weed

By: dragonri

dragonri — Fri, 08 Jan 2010 07:31:56 +0000

A soothing bubble bath, clean, comfortable & warm bed, a glass of warm milk, scented candles [soft scented], and Soft mellow music does the job! :]

By: Dianalee D

Dianalee D — Fri, 08 Jan 2010 07:31:56 +0000

home remedies… well if warm milk doesnt work u can still stay all natural but taking melatonin pills available at any phramacist for cheap and there arent any side effects

By: Teeth

Teeth — Fri, 08 Jan 2010 07:31:56 +0000

I am a RN and see prescription meds used all the time, causing dependency and major side effects. I work nights and can never sleep right due to mixed up hours. I started using melatrol, which contains melatonin. This is a wonderful natural remedy that does not give you a ‘”hungover” feeling the next day.
Melatonin is produced in the dark, therefore light halters it’s production by the pineal gland in the brain. When supplemented, the body then feels tired as it should when the chemical is peaked in the body.
Visit http://freehealthcareproducts.blogspot.com for more information and a free trial of the product.